| This excerpt taken
in entirety from Bee Pollen, by Dr. Kurt Dansbach
Tel.
# 619-475-9951, with permission.
Bee Pollen
Dr. Kurt Dansbach
When Professor Nicolai Vasilievich Tsitsin, a biologist
and experimental botanist associated with the Longevity
Institute of the U.S.S.R., did a study of centenarians
in the Caucasus mountains of the Russian province of Georgia,
he was looking for the common bond that had many Georgians
living past 100 years and some reaching as high as 150
years old. Dr. Tsitsin discovered that these oldsters
were mostly beekeepers with products from the beehive
being their principal food. They kept the raw, unprocessed
honey for themselves, and sold off the clear, so-called
"pure" honey.
Knowingly or not, they were incorporating one of nature's
richest and most nutritionally packed foods into their
own diet. It's a food Russia routinely includes as nourishment
for that country's competitive international athletes.
After the 1972 Olympics at Munich, it was revealed that
Finland's Lasse Viren, winner of the 5,000 meter and 10,000
meter track event, had been eating honeybee pollen regularly
for years. Between training and competition, every day
he swallows four to ten capsules containing the pollen.
Now, all of the Finnish team take honeybee pollen regularly.
They sprinkle it on their morning cereal, slip it into
tall glasses of freshly squeezed fruit juice, pop it into
their mouths as bee pollen pellets, spread it as a honey
paste on whole grain bread, or take it in tablet form
along with their daily quota of vitamins and minerals.
Many American athletes and Olympic stars depend on honeybee
pollen. Muhammed Ali, former heavyweight boxing champion
of the world, popped down the pellets during all the years
he was actively defending his title. Steve Riddick, U.S.
Gold Medalist in the 1976 Olympics, drank the bee pollen
in milkshakes and vegetable juice.
Honeybee pollen has the potential to contribute as a
major food source for humans. It is a most nutritionally
complete food with literally no ill side effects. Honeybee
pollen possesses 185 known nutritional ingredients, including
twenty-two amino acids (and more of all the eight essential
ones by weight than the traditional high protein foods),
twenty-seven mineral salts, the full range of known vitamins,
plus hormones, enzymes, carbohydrates, and fats. TABLE
I provides an analysis of the average bee pollen content.
Some of the greatest values of this product from the beehive
may stem from elements which are still unknown to science
at this time. Also, benefits are derived from the synergistic
action of all the known elements working together.
TABLE I shows you the trace ingredients of honeybee pollen,
but in some instances there is no National Nutritional
Council recommended daily allowance (RDA) or established
need for many of these ingredients simply because nutritional
science has found no way to measure that need.
European doctors began to experiment with pollen as a
medicinal agent, following the Second World War. They
found that it is a strong biological stimulant containing
highly therapeutic properties. It has regenerative properties
for the human cell. Used in experiments with aging people,
pollen seems to restore morale, and return a sense of
physical well-being, and bring back physical health, all
of which were measurable by laboratory examinations.
Dr. Naum Joirisch, author of Bees in the Service of
Humanity, credits bee pollen with improving healing
in chronic colitis, disturbances of the endocrine system,
and certain nervous disorders. Bee pollen is low in sodium
and calories - two very important considerations. Initially
pollen contains small quantities of natural sugars, which
increase ultimately to 10-15 percent, mainly fructose
and glucose, when the bees add nectar to the grains to
give them sufficient adherence to form pellets.
Pollen extracts, studied on laboratory animals and later
on humans suffering from various diseases, brought about
their recovery. (1) The extracts caused rapid weight
and energy increases for convalescents. (2) Pollen
demonstrated a regulatory action on intestinal functions;
both on constipation as well as in cases of diarrhea.
(3) Pollen extracts illustrated a calming, tranquilizing,
and sedating effect without any side effects. (4)
They provided a rapid increase in hemoglobin, especially
in cases of anemia. (5) They helped to flush out
the impurities and toxins that constantly pile up in capillaries
from stress, the taking of drugs, and the various pollutants
of modern times. (6) And the pollen extracts allowed
more oxygen to reach the body and brain cells by acting
almost as an atherosclerotic flushing agent (a chelator).
Stamina increased for the individual. Vitality was enhanced
for those patients using the extracts on a regular basis.
| TABLE
I |
| The
Content Analysis of an Average Serving of Honeybee
Pollen |
| Vitamins |
Minerals |
Enzymes,
Co-Enzymes |
Protein/Amino
Acids
|
Others |
Others
(cont.) |
| 1.
Provitamin A |
17.
Calcium |
33.
Amylase |
51.
Isoleucine |
69.
Nucleic acids |
87. Xantho-phylls |
| 2.
B1 (Thiamine) |
18.
Phosphorus |
34.
Diastase |
52.
Leucine |
70.
Flavonoids |
88.
Crocetin |
| 3.
B2 (Riboflavin) |
19.
Potassium |
35.
Saccharase |
53.
Lysine |
71.
Phenolic acids |
89.
Zeaxanthin |
| 4.
Niacin |
20.
Sulphur |
36.
Pectase |
54.
Methionine |
72.
Tarpenes |
90.
Lycopene |
| 5.
B6 (Pyroxidine) |
21.
Sodium |
37.
Phosphatase |
55.
Phenyla-lanine |
73.
Nucleosides |
|
| 6.
Pantothenic acid |
38.
Catalase |
56.
Threonine |
74.
Auxins |
92.
Alpha-amino- butyric-acid |
|
| 7.
Biotin |
23.
Magnesium |
39.
Disphorase |
57.
Tryptophan |
75.
Fructose |
93. Mono-glycerides |
| 8.
B12
(CN-Cbl) |
24.
Iron |
40.
Cozymase |
58.
Valine |
76.
Glucose |
94. Diglycerides |
| 9.
Folic acid |
25.
Manganese |
41.
Cytochrome systems |
59.
Histidine |
77.
Brassins |
95. Trigly-cerides |
| 10.
Choline |
26.
Copper |
42.
Lactic dehydro-genase |
60.
Arginine |
78.
Gibberellins |
96. Pentosans |
| 11.
Inositol |
27.
Iodine |
43.
Succinic dehydro-genase |
61.
Cystine |
79.
Kinins |
|
| 12.
Vitamin C |
28.
Zinc |
44.
24 Oxidore-ductases |
62.
Tyrosine |
80.
Vernine |
|
| 13.
Vitamin D |
29.
Silicon |
45.
21 Transferases |
63.
Alanine |
81.
Guanine |
|
| 14.
Vitamin E |
30.
Molyb-denum |
46.
33 Hydrolases |
64.
Aspartic acid |
82.
Xanthine |
|
| 15.
Vitamin K |
31.
Boron |
47.
11 Lysases |
65.
Glutamic acid |
83.
Hypoxalthine |
|
| 16.
Rutin
|
32.
Titanium |
48.
5 Isomerases |
66.
Hydroxy-proline |
84.
Nuclein |
|
| |
|
49.
Pepsin |
67.
Proline |
85.
Amines |
|
| |
|
50. Trypsin |
68. Serine |
86. Lecithin |
|
|